Hi! I'm amy.
I help women own their mornings and take charge of their lives.

Owning my mornings has...

Saved my marriage. 
Clarified my priorities.
Led me to work I love. 
Taught me how to write.
Revealed my life purpose. 
Inspired me to eat cleaner.
Strengthened my self-confidence.
Empowered me to make decisions. 
Deepened my relationship with God.
Gotten me in the best shape of my life.
Helped me become a counselor & coach.

What can it do for you?

Get my weekly tips and find out!

Are you already a morning person?

Do you want to deepen your daily walk with God?

Join me on weekdays as I share stories, scripture and relfections on my personal journey.



Are you ready to make lasting, positive change in your life?

Do you want someone to personally walk that path alongside you?

Join me for a private coaching journey.



wife & mom

I live in the Ozark Mountains with my husband, Shep, & my son, Sam. We enjoy riding four-wheelers, hunting & throwing the football around.

counselor & coach

I'm a licensed counselor & certified coach, with a previous career in sales, marketing, & international sourcing. I love to write.

beach pal & crossfit gal

I love books, red wine, words, silence, sand, saltwater, craft beer, coffee and CrossFit. That last one proves I can do hard things and not die. 

hope-giver & purpose-liver

I believe humans are deeply powerful, infinitely loved, and alive to thrive & make a contribution. I want to do my part to spread the word.